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surfing fitness

Fitness in the Summertime

When the weather gets warmer, there are lots of activities we can have a go at to increase our fitness and have fun in the process! Have you tried surfing? Surfing is a great sport for fitness and having a brilliant time in the water. It is worth finding a great surfing school to teach you the ropes, and if you are down in Cornwall, we highly recommend Cornish Wave as an ideal place to find out about Newquay surf lessons based in Newquay, Cornwall. They offer friendly service and knowledgable people who are passionate about surfing and coasteering. Get in touch with them if you want to book lessons for surfing in Newquay!
slimming tips

Slim Down with Judge Health

Finding the right weight loss, fitness tips and advice online can be a challenge as there are so many places to look! Every website seems to offer some dubious tip or trick which sounds too good to be true. We all know the rule - if it sounds too good, it generally is! Stick with Judge Health for a healthy advice hub for all your weight loss and fitness goals, we will help you to achieve the results you are looking for, without risking your health!